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Curated Reads for Avid Learners: Insights and Inspiration

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Dear Readers and Writers,

We have curated an exceptional selection of articles spanning various topics for your reading pleasure. ILLUMINATION is a diverse and inclusive platform that proudly supports over 16,500 contributors.

Our initiative embraces writers at every stage of their journey—from novices to seasoned professionals—working together to engage and inspire readers.

Our team is dedicated to showcasing the remarkable narratives of our talented authors. Well-crafted stories consistently attract new audiences through our publications. We enhance their reach by promoting them to relevant communities across multiple platforms.

You can find links to our latest features through the ILLUMINATION Amplifier.

> Hand-Picked Articles #141, Hand-Picked Articles #142, Hand-Picked Articles #143, Hand-Picked Articles #144, Hand-Picked Articles #145, Hand-Picked Articles #146, Hand-Picked Articles #147, Hand-Picked Articles #148, Hand-Picked Articles #149, **Hand-Picked Articles #150*.*

Here are the most recent five curated collections from ILLUMINATION's main selection.

> Curated Collection #132, Curated Collection #131, Curated Collection #130, Curated Collection #129, Curated Collection #128.

Check out the latest collections from ILLUMINATION-Curator.

> ILLUMINATION Reading Club, Curated Book Chapters of Illumination #01, Outstanding Stories — Volume 86, Outstanding Stories — Volume 87, Outstanding Stories — Volume 88, Outstanding Stories — Volume 89, **Outstanding Stories — Volume 90*.*

ILLUMINATION-Curator features exceptional articles from our accomplished writers, highlighting trending and impactful stories.

Thank you for taking the time to engage with these selected stories. You can also search for your favorite authors using keywords (e.g., Ctrl F on PC).

We are thrilled that many writers have recently joined our community. We encourage them to utilize these collections and introduce their work to our readers and contributors.

A Special Welcome to New Contributors

> Welcome! Thank you for embarking on this journey with us. At the end of this post, you will find an introduction for new writers and resources related to writing. Please familiarize yourself with the Master Copy: Onboarding New Writers before submitting your work.

Let’s extend a warm welcome to our new contributors and support their creative expressions. ILLUMINATION Integrated Publications takes pride in adding new voices daily, enriching our collections with diverse perspectives.

Please explore and enjoy these selected stories from our extensive collection.

# Curated Articles from ILLUMINATION Publications

Here’s how a couple in their mature years managed to reverse diabetes through lifestyle changes. Dr. Mehmet Yildiz shares their journey.

Here’s How a Mature-Age Couple Reversed Diabetes and Trimmed Their Bodies with Lifestyle Habits

An inspiring account of Mark and Lucy, who tackled their diabetes primarily with 20,000 steps a day and a tailored diet.

Here’s how I enhanced my eye health using five beneficial lifestyle changes. Dr. Mehmet Yildiz provides insights based on reviews and personal experiences.

Here’s How I Improved My Eye Health with Five Healthy Lifestyle Habits

A summary of effective practices for maintaining eye health.

5 Habits of People Who Reject Elon Musk Culture

Our complex relationship with influential figures in technology and culture.

Constantly Obsessing About Our Overall Life Situation is Futile — Try This Instead

Strategies for overcoming mental hurdles.

Squeeze the Juice Out of the Present: Stop Daydreaming About the Future

Reflections on living in the moment.

Are Covert Narcissists Surprised When You Don’t Chase Them After a Discard?

Exploring narcissism and its impacts on relationships.

Birthdays Are Special! Let Us Celebrate Our Unique And Favorite ‘Illumination’

Celebrating the second anniversary of Illumination.

Faith!

Discussing the importance of faith in fostering a fulfilling life.

Why It Had to Be the British Bourgeois

A thoughtful analysis on societal changes.

Why Do You Need to Write At Least Three Months to Reap Benefits of Medium?

Insights from Dr. Mehmet Yildiz, Chief Editor of Illumination Integrated Publications.

I Spent 100 Days Living In The Metaverse

A scientific experiment exploring life in virtual reality.

Why Is Magnesium Not Just Another Mineral?

Understanding the significance of magnesium in our diet.

Drinking 3 Liters of Water per Day: How I Cured Myself of Acute Stress

A personal story of transformation.

5 Free and Easy Ways to Help Muscle Pain

Simple solutions that work consistently.

One Supplement You May Be Wasting Your Money on to Combat Cardiovascular Disease

Identifying ineffective health products.

A New Bullhorn On The Block

Introducing new voices in the media landscape.

Let’s Talk About Smurfs in Competitive Games

A discussion about gaming culture.

3 Reasons Why Daily Writing Has Nothing to Do With Writing Every Day

Insights into the practice of writing.

We Are All Giants

A poetic exploration of life.

How to Double Your Productivity in Three Easy Steps

Techniques for reclaiming your time.

The #1 Secret to Lifelong Productivity

The importance of taking breaks.

Senate Has Passed Legislation to Make Daylight Saving Time Permanent

Analyzing the implications of this decision.

One Obvious Question You Should Often Answer to Avoid a Life of Regrets

A life lesson inspired by Oprah.

The Process of Growth Isn’t a Beautiful Dance, It’s Full of Pain

Recognizing the challenges of personal development.

Gone Girl Gone Wrong

A strange true crime story.

How To Train Your Mind To See The Good In Any Situation

Mental resilience strategies.

Slow Down, Your Hustle Is Killing Your Creativity

Understanding the relationship between work and creativity.

Hand-Picked Articles #47

Selection by the technology editor of ILLUMINATION Integrated Publications.

8 Fintech Buzzwords for Beginners: Fintech Jargons

An introduction to key terms in financial technology.

A War Worth Winning

The significance of commitment in conflict.

Biden Calling Putin a War Criminal Isn’t the Best Way to De-escalate the Conflict

Discussing the complexities of international relations.

Watching The News For 3 minutes is Enough to Make Anyone Depressed

Reflections on media consumption.

Historians May be Able to Decipher Damaged Greek Texts Thanks to a New Artificial Intelligence (AI)

Exploring advancements in historical research.

Life lessons learned from being shy

A personal journey of overcoming social anxiety.

I removed Instagram from my phone and this happened…

A transformative experience.

9 Mindsets As a Nigerian Woman

Reflections on cultural identity.

I Thought of Being a Driver Education Teacher But I’m Glad I Didn’t Pursue It

A personal career reflection.

Why Do You Dread Writing Another Word?

Understanding writer's block.

Elusive Information

The search for clarity in everyday life.

War in Ukraine, Italy will rebuild the Mariupol Theater

Updates on international efforts in rebuilding.

Dying Badly in the ICU

Examining the complexities of end-of-life care.

A Poem About Simily

A creative exploration of a content platform.

10 Subtle Signs She’s Developing Feelings For You

Understanding romantic signals.

Amy Winehouse Died

Reflecting on legacy and memory.

Is The World Full of Narcissists?

Examining societal perceptions of narcissism.

What’s So Bad About Saying “I Don’t Know?”

The value of vulnerability.

A Journey into UnMotherhood

Personal reflections on motherhood.

Allow Yourself to Write More Short-form Stories and See What Happens

Encouragement for exploring different writing styles.

Ghostwriting in Sicily

A unique tale from a creative journey.

Black People Are Homeless While U.S. Government Gives $13 Billion to Ukraine

A critical social commentary.

7 Concussions Growing Up: Here’s The Result

Personal insights into health.

Biden Could Ease the Gas Burden for Americans by Extending Telework

Discussing potential policy changes.

You Aren’t Losing Your Love Handles Because You Are Doing the Wrong Exercises

Addressing fitness misconceptions.

If He Doesn’t Believe in your Dreams More Than You Do: He’s not the One.

Understanding support in relationships.

Things Are Not Going Well for Russians on the Ground

Insights into the current conflict.

Update on Ukraine

Recent developments in the region.

Heads Should Roll

A call for accountability in politics.

Keep Your Eye on the Ball

An inspiring short piece.

I’m the Number One in the World in What I Do

Insights on achieving success.

Ten Tips to Slow Down Dementia

Preventative health strategies.

How to be Your Authentic Self: 13 Powerful Tips

Guidance on self-discovery.

He Is The Biggest And Cutest Distraction In A Long Time

A personal reflection on joy.

There’s A Car Cruising Through Space

A whimsical thought.

On Bravery of Ukrainian Soldiers

Celebrating courage in conflict.

Cool Stories 3/12 to 3/18

Sharing interesting perspectives.

Do You Love Gifs! You Will Love the Fantabulous Animated GIF Character Depicting Our Daily Life.

A creative expression of emotion.

If The Sun Disappeared

Contemplating our universe.

Deleuze and Nietzsche 1

Philosophical perspectives on life.

Killing

A reflection on morality.

The End Of Days

A poetic countdown.

Two Years, $9k+, and 200+ Articles. What I Learned As a Content Creator

Sharing valuable lessons from experience.

Some of Us Can Live 150 Years

A vision for longevity.

Rich People Tales — First World Problems

Exploring self-awareness.

Basic Recipes to do an Effective Communication

Strategies for clear communication.

Do You Understand And Utilize the Power of Your Breath?

Harnessing the power of breath for well-being.

They Made Us Believe That We Were Ugly, Terrible People

A critical look at societal perceptions.

You Gotta Laugh at These Crypto Price Predictions for 2025 and Beyond

A humorous take on market predictions.

Dear Medium Writers Please Don’t Overlook Your Oldest, And Dearest Colleague’s Birthday

Celebrating a significant milestone.

Dear Medium Highlighters,

A heartfelt message.

I’m Tired Of Hearing Everyone Complain About What’s Going On In The World

Encouraging personal responsibility.

What are You Sacrificing for Lent? I Have a Good Idea From an Old Friend

Thoughts on meaningful sacrifice.